SALT & LIME FLAVORED PEANUTS vs SALTED ROASTED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SALT & LIME FLAVORED PEANUTS wins in 7 out of 10 nutrient categories
SALT & LIME FLAVORED PEANUTS: 7
vs
SALTED ROASTED PECANS: 2
(1 ties)
Overview
| Nutrient | SALT & LIME FLAVORED PEANUTS | SALTED ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 579 cal | 759 cal | |
| Protein | 29.0 g | 6.9 g | |
| Carbs | 0 g | 13.8 g | |
| Fat | 44.7 g | 75.9 g | |
| Fiber | 10.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & LIME FLAVORED PEANUTS | SALTED ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 90 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 621 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,034 MG |