SALT & LIME FLAVORED PEANUTS vs ORIENTAL PARTY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL PARTY MIX wins in 5 out of 11 nutrient categories
SALT & LIME FLAVORED PEANUTS: 4
vs
ORIENTAL PARTY MIX: 5
(2 ties)
Overview
| Nutrient | SALT & LIME FLAVORED PEANUTS | ORIENTAL PARTY MIX | Winner |
|---|---|---|---|
| Calories | 579 cal | 533 cal | |
| Protein | 29.0 g | 20 g | |
| Carbs | 0 g | 36.7 g | |
| Fat | 44.7 g | 36.7 g | |
| Fiber | 10.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & LIME FLAVORED PEANUTS | ORIENTAL PARTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & LIME FLAVORED PEANUTS | ORIENTAL PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 621 MG | 0 MG | |
| Sodium, Na | 0 MG | 800 MG |