SALT & FRESH GROUND PEPPER POTATO CHIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SALT & FRESH GROUND PEPPER POTATO CHIPS wins in 8 out of 12 nutrient categories
SALT & FRESH GROUND PEPPER POTATO CHIPS: 8
vs
PLANTAIN CHIPS: 2
(2 ties)
Overview
| Nutrient | SALT & FRESH GROUND PEPPER POTATO CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & FRESH GROUND PEPPER POTATO CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & FRESH GROUND PEPPER POTATO CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 7 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,143 MG | 893 MG | |
| Sodium, Na | 571 MG | 179 MG |