SALT FREE GLAZING RUB vs CRUSHED RED PEPPER

Nutrition comparison per 100 g serving

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CRUSHED RED PEPPER wins in 4 out of 11 nutrient categories

SALT FREE GLAZING RUB: 0 vs CRUSHED RED PEPPER: 4 (7 ties)

Overview

Nutrient	SALT FREE GLAZING RUB	CRUSHED RED PEPPER	Winner
Calories	500 cal	278 cal
Protein	0 g	0 g	Tie
Carbs	100 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	55.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALT FREE GLAZING RUB	CRUSHED RED PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUSHED RED PEPPER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	2,222 MG
Sodium, Na	0 MG	Tie

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