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SALT-FREE BLENDS vs SEAWEED SEASONING

Nutrition comparison per 100 g serving

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SEAWEED SEASONING wins in 5 out of 10 nutrient categories
SALT-FREE BLENDS: 3 vs SEAWEED SEASONING: 5 (2 ties)

Overview

Nutrient SALT-FREE BLENDS SEAWEED SEASONING Winner
Calories 0 cal 500 cal
Protein 0 g 12.5 g
Carbs 0 g 37.5 g
Fat 0 g 31.3 g
Fiber 0 g 12.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALT-FREE BLENDS SEAWEED SEASONING Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SALT-FREE BLENDS SEAWEED SEASONING Winner
Calcium, Ca 0 MG 750 MG
Iron, Fe 0 MG 13.5 MG
Sodium, Na 0 MG 1,625 MG
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