SALT AND LIME CORN CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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SALT AND LIME CORN CHIPS wins in 5 out of 10 nutrient categories
SALT AND LIME CORN CHIPS: 5
vs
PRETZELS: 4
(1 ties)
Overview
| Nutrient | SALT AND LIME CORN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 0 g | 79.1 g | |
| Fat | 25 g | 5.8 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT AND LIME CORN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SALT AND LIME CORN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Sodium, Na | 464 MG | 744 MG |