SALT AND LEMON CORN STICKS vs ASSORTED FRUIT CANDY

Nutrition comparison per 100 g serving

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SALT AND LEMON CORN STICKS wins in 7 out of 10 nutrient categories

SALT AND LEMON CORN STICKS: 7 vs ASSORTED FRUIT CANDY: 1 (2 ties)

Overview

Nutrient	SALT AND LEMON CORN STICKS	ASSORTED FRUIT CANDY	Winner
Calories	154 cal	350 cal
Protein	2.6 g	0 g
Carbs	12.8 g	90 g
Fat	10.3 g	0 g
Fiber	10.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALT AND LEMON CORN STICKS	ASSORTED FRUIT CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALT AND LEMON CORN STICKS	ASSORTED FRUIT CANDY
Calcium, Ca	51 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	154 MG	12 MG

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