SALT vs YOUKI

Nutrition comparison per 100 g serving

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SALT wins in 5 out of 11 nutrient categories

SALT: 5 vs YOUKI: 1 (5 ties)

Overview

Nutrient	SALT	YOUKI	Winner
Calories	0 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALT	YOUKI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALT	YOUKI
Calcium, Ca	67 MG	400 MG
Iron, Fe	66.7 MG	7.2 MG
Potassium, K	67 MG	0 MG
Sodium, Na	39,333 MG	2,800 MG

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