SALT vs GREEN GHOST SEASONING MIX
Nutrition comparison per 100 g serving
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SALT wins in 3 out of 8 nutrient categories
SALT: 3
vs
GREEN GHOST SEASONING MIX: 1
(4 ties)
Overview
| Nutrient | SALT | GREEN GHOST SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT | GREEN GHOST SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 600 MG |
Minerals
| Mineral | SALT | GREEN GHOST SEASONING MIX | Winner |
|---|---|---|---|
| Sodium, Na | 39,333 MG | 7,500 MG |