SALSA WITH PABLANO PEPPERS vs CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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CHIPOTLE SALSA wins in 6 out of 10 nutrient categories
SALSA WITH PABLANO PEPPERS: 3
vs
CHIPOTLE SALSA: 6
(1 ties)
Overview
| Nutrient | SALSA WITH PABLANO PEPPERS | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 22 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 6.7 g | 4.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA WITH PABLANO PEPPERS | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 15.2 MG |
Minerals
| Mineral | SALSA WITH PABLANO PEPPERS | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 467 MG | 59 MG |