SALSA WITH CHIPOTLE vs MEDIUM CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM CANTINA STYLE SALSA wins in 5 out of 11 nutrient categories
SALSA WITH CHIPOTLE: 2
vs
MEDIUM CANTINA STYLE SALSA: 5
(4 ties)
Overview
| Nutrient | SALSA WITH CHIPOTLE | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 61 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA WITH CHIPOTLE | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SALSA WITH CHIPOTLE | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 273 MG | 750 MG |