SALSA VERDE vs HOT ORGANIC SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALSA VERDE: 3
vs
HOT ORGANIC SALSA: 3
(4 ties)
Overview
| Nutrient | SALSA VERDE | HOT ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA VERDE | HOT ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 714 MG | 667 MG |