SALSA VERDE THICK & CHUNKY vs ROASTED PEPPER HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SALSA VERDE THICK & CHUNKY wins in 5 out of 10 nutrient categories
SALSA VERDE THICK & CHUNKY: 5
vs
ROASTED PEPPER HUMMUS: 2
(3 ties)
Overview
| Nutrient | SALSA VERDE THICK & CHUNKY | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE THICK & CHUNKY | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE THICK & CHUNKY | ROASTED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 500 MG |