SALSA VERDE TAQUERA vs PINOT BEAN DIP
Nutrition comparison per 100 g serving
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PINOT BEAN DIP wins in 5 out of 10 nutrient categories
SALSA VERDE TAQUERA: 1
vs
PINOT BEAN DIP: 5
(4 ties)
Overview
| Nutrient | SALSA VERDE TAQUERA | PINOT BEAN DIP | Winner |
|---|---|---|---|
| Calories | 81 cal | 48 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 6.5 g | 9.7 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE TAQUERA | PINOT BEAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SALSA VERDE TAQUERA | PINOT BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 452 MG | 677 MG |