SALSA VERDE CHICKEN WINGS vs 93% LEAN | 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN | 7% FAT GROUND TURKEY wins in 5 out of 11 nutrient categories

SALSA VERDE CHICKEN WINGS: 4 vs 93% LEAN | 7% FAT GROUND TURKEY: 5 (2 ties)

Overview

Nutrient	SALSA VERDE CHICKEN WINGS	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Calories	202 cal	152 cal
Protein	15.9 g	18.8 g
Carbs	1.8 g	0 g
Fat	14.2 g	7.1 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA VERDE CHICKEN WINGS	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	SALSA VERDE CHICKEN WINGS	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Calcium, Ca	27 MG	27 MG	Tie
Iron, Fe	1.1 MG	1.0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	515 MG	89 MG

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