SALSA VERDE CARNITAS vs STUFFED FOUR CHEESE BITES
Nutrition comparison per 100 g serving
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SALSA VERDE CARNITAS wins in 5 out of 12 nutrient categories
SALSA VERDE CARNITAS: 5
vs
STUFFED FOUR CHEESE BITES: 4
(3 ties)
Overview
| Nutrient | SALSA VERDE CARNITAS | STUFFED FOUR CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 119 cal | 235 cal | |
| Protein | 6.7 g | 8.2 g | |
| Carbs | 14.1 g | 28.2 g | |
| Fat | 4.3 g | 9.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE CARNITAS | STUFFED FOUR CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALSA VERDE CARNITAS | STUFFED FOUR CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 247 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 235 MG | 153 MG | |
| Sodium, Na | 281 MG | 400 MG |