SALSA VERDE vs ARTICHOKES PATE

Nutrition comparison per 100 g serving

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SALSA VERDE wins in 6 out of 10 nutrient categories

SALSA VERDE: 6 vs ARTICHOKES PATE: 3 (1 ties)

Overview

Nutrient	SALSA VERDE	ARTICHOKES PATE	Winner
Calories	54 cal	163 cal
Protein	0 g	3.3 g
Carbs	7.1 g	10 g
Fat	3.6 g	13.3 g
Fiber	3.6 g	30 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA VERDE	ARTICHOKES PATE	Winner
Vitamin C, total ascorbic acid	17.1 MG	6 MG

Mineral	SALSA VERDE	ARTICHOKES PATE
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	786 MG	697 MG

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