SALSA VERDE vs HOT TOMATO SAUCE

Nutrition comparison per 100 g serving

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HOT TOMATO SAUCE wins in 6 out of 11 nutrient categories

SALSA VERDE: 2 vs HOT TOMATO SAUCE: 6 (3 ties)

Overview

Nutrient	SALSA VERDE	HOT TOMATO SAUCE	Winner
Calories	52 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	10.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA VERDE	HOT TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	20.7 MG	0 MG

Mineral	SALSA VERDE	HOT TOMATO SAUCE
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.2 MG	1.3 MG
Potassium, K	0 MG	282 MG
Sodium, Na	103 MG	411 MG

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