Salsa Verde 4/5# 20# vs Low Sodium Spaghetti Sauce
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Salsa Verde 4/5# 20#: 5
vs
Low Sodium Spaghetti Sauce: 5
(2 ties)
Overview
| Nutrient | Salsa Verde 4/5# 20# | Low Sodium Spaghetti Sauce | Winner |
|---|---|---|---|
| Calories | 38 cal | 41 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 8.1 g | 8.2 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Salsa Verde 4/5# 20# | Low Sodium Spaghetti Sauce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Salsa Verde 4/5# 20# | Low Sodium Spaghetti Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 264 MG | 70 MG |