SALSA VERDE vs TEXAS SALSA
Nutrition comparison per 100 g serving
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TEXAS SALSA wins in 5 out of 10 nutrient categories
SALSA VERDE: 2
vs
TEXAS SALSA: 5
(3 ties)
Overview
| Nutrient | SALSA VERDE | TEXAS SALSA | Winner |
|---|---|---|---|
| Calories | 52 cal | 36 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 10.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | TEXAS SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 21.4 MG |
Minerals
| Mineral | SALSA VERDE | TEXAS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 207 MG | 268 MG |