SALSA VERDE vs MANGO PEACH SALSA FRESCA
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 6 out of 11 nutrient categories
SALSA VERDE: 6
vs
MANGO PEACH SALSA FRESCA: 1
(4 ties)
Overview
| Nutrient | SALSA VERDE | MANGO PEACH SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 31 cal | 52 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 6.3 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | MANGO PEACH SALSA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE | MANGO PEACH SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 625 MG | 414 MG |