SALSA VERDE vs MEXICAN STYLE FRESH CUT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE FRESH CUT SALSA wins in 8 out of 10 nutrient categories
SALSA VERDE: 1
vs
MEXICAN STYLE FRESH CUT SALSA: 8
(1 ties)
Overview
| Nutrient | SALSA VERDE | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 79 cal | 24 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 6.4 g | 5.9 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 17.6 MG |
Minerals
| Mineral | SALSA VERDE | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 114 MG | 412 MG |