SALSA VERDE vs MILD ORGANIC SALSA

Nutrition comparison per 100 g serving

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MILD ORGANIC SALSA wins in 4 out of 11 nutrient categories

SALSA VERDE: 3 vs MILD ORGANIC SALSA: 4 (4 ties)

Overview

Nutrient	SALSA VERDE	MILD ORGANIC SALSA	Winner
Calories	52 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	10.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA VERDE	MILD ORGANIC SALSA	Winner
Vitamin C, total ascorbic acid	20.7 MG	0 MG

Mineral	SALSA VERDE	MILD ORGANIC SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	267 MG
Sodium, Na	103 MG	333 MG

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