SALSA VERDE vs MILD MANGO & PEACH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA VERDE wins in 4 out of 11 nutrient categories
SALSA VERDE: 4
vs
MILD MANGO & PEACH SALSA: 2
(5 ties)
Overview
| Nutrient | SALSA VERDE | MILD MANGO & PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 16 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | MILD MANGO & PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA VERDE | MILD MANGO & PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,000 MG | 482 MG |