SALSA VERDE vs ORGANIC BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY SPINACH wins in 7 out of 11 nutrient categories
SALSA VERDE: 3
vs
ORGANIC BABY SPINACH: 7
(1 ties)
Overview
| Nutrient | SALSA VERDE | ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 36 cal | 28 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE | ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 556 MG | |
| Sodium, Na | 0 MG | 77 MG |