SALSA VERDE vs ORGANIC SUN DRIED TOMATO
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 4 out of 10 nutrient categories
SALSA VERDE: 4
vs
ORGANIC SUN DRIED TOMATO: 3
(3 ties)
Overview
| Nutrient | SALSA VERDE | ORGANIC SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 52 cal | 179 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 10.3 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | ORGANIC SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE | ORGANIC SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 207 MG | 464 MG |