SALSA VERDE vs BACON & CHEDDAR RANCH DIP
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 6 out of 11 nutrient categories
SALSA VERDE: 6
vs
BACON & CHEDDAR RANCH DIP: 3
(2 ties)
Overview
| Nutrient | SALSA VERDE | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calories | 54 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 3.6 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SALSA VERDE | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 867 MG |