SALSA VERDE vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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SALSA VERDE wins in 4 out of 11 nutrient categories

SALSA VERDE: 4 vs CHUNKY SALSA: 3 (4 ties)

Overview

Nutrient	SALSA VERDE	CHUNKY SALSA	Winner
Calories	16 cal	24 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA VERDE	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA VERDE	CHUNKY SALSA
Calcium, Ca	0 MG	15 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	235 MG
Sodium, Na	1,000 MG	588 MG

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