SALSA VERACRUZ vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

SALSA VERACRUZ: 2 vs SALSA: 6 (2 ties)

Overview

Nutrient	SALSA VERACRUZ	SALSA	Winner
Calories	44 cal	105 cal
Protein	0 g	1.8 g
Carbs	11.8 g	3.5 g
Fat	0 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA VERACRUZ	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SALSA VERACRUZ	SALSA
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	162 MG	211 MG

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