SALSA TOPPED GUACAMOLE vs HATCH CHILE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SALSA TOPPED GUACAMOLE: 3
vs
HATCH CHILE SALSA: 3
(4 ties)
Overview
| Nutrient | SALSA TOPPED GUACAMOLE | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA TOPPED GUACAMOLE | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 450 MG | 214 MG |