SALSA TOPPED GUACAMOLE vs OLD FASHIONED CARAMEL DIP!

Nutrition comparison per 100 g serving

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SALSA TOPPED GUACAMOLE wins in 4 out of 10 nutrient categories

SALSA TOPPED GUACAMOLE: 4 vs OLD FASHIONED CARAMEL DIP!: 2 (4 ties)

Overview

Nutrient	SALSA TOPPED GUACAMOLE	OLD FASHIONED CARAMEL DIP!	Winner
Calories	100 cal	308 cal
Protein	0 g	2.6 g
Carbs	6.7 g	66.7 g
Fat	6.7 g	2.6 g
Fiber	3.3 g	2.6 g
Sugar	0 g	0 g	Tie

Mineral	SALSA TOPPED GUACAMOLE	OLD FASHIONED CARAMEL DIP!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	450 MG	218 MG

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