SALSA TAQUERA vs ORIGINAL JUST HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALSA TAQUERA: 4
vs
ORIGINAL JUST HUMMUS: 4
(2 ties)
Overview
| Nutrient | SALSA TAQUERA | ORIGINAL JUST HUMMUS | Winner |
|---|---|---|---|
| Calories | 16 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.2 g | 14.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA TAQUERA | ORIGINAL JUST HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA TAQUERA | ORIGINAL JUST HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 806 MG | 411 MG |