SALSA SOUR CREAM DIP vs ORIGINAL MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SALSA SOUR CREAM DIP: 5
vs
ORIGINAL MILD SALSA: 5
(1 ties)
Overview
| Nutrient | SALSA SOUR CREAM DIP | ORIGINAL MILD SALSA | Winner |
|---|---|---|---|
| Calories | 143 cal | 30 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 6.1 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA SOUR CREAM DIP | ORIGINAL MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 7.3 MG |
Minerals
| Mineral | SALSA SOUR CREAM DIP | ORIGINAL MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 429 MG | 758 MG |