SALSA SNACK BOWLS vs PICO DE GALLO
Nutrition comparison per 100 g serving
Ad 468x60
SALSA SNACK BOWLS wins in 6 out of 10 nutrient categories
SALSA SNACK BOWLS: 6
vs
PICO DE GALLO: 2
(2 ties)
Overview
| Nutrient | SALSA SNACK BOWLS | PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 33 cal | 29 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 6.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA SNACK BOWLS | PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 14.1 MG |
Minerals
| Mineral | SALSA SNACK BOWLS | PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 590 MG | 0 MG |