SALSA SNACK BOWLS vs MILD SALSA

Nutrition comparison per 100 g serving

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SALSA SNACK BOWLS wins in 6 out of 10 nutrient categories

SALSA SNACK BOWLS: 6 vs MILD SALSA: 2 (2 ties)

Overview

Nutrient	SALSA SNACK BOWLS	MILD SALSA	Winner
Calories	16 cal	17 cal
Protein	1.6 g	0 g
Carbs	4.9 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA SNACK BOWLS	MILD SALSA	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	SALSA SNACK BOWLS	MILD SALSA
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	492 MG	759 MG

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