SALSA SEASONING MIX vs CORN FLAKE CRUMBS

Nutrition comparison per 100 g serving

Ad 468x60

SALSA SEASONING MIX wins in 4 out of 10 nutrient categories

SALSA SEASONING MIX: 4 vs CORN FLAKE CRUMBS: 1 (5 ties)

Overview

Nutrient	SALSA SEASONING MIX	CORN FLAKE CRUMBS	Winner
Calories	263 cal	364 cal
Protein	0 g	9.1 g
Carbs	52.6 g	81.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA SEASONING MIX	CORN FLAKE CRUMBS	Winner
Vitamin C, total ascorbic acid	126.3 MG	0 MG

Mineral	SALSA SEASONING MIX	CORN FLAKE CRUMBS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5,263 MG	455 MG

Ad 728x90