SALSA SAUCE vs MEDIUM SALSA MEXICAN GRILL & CANTINA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALSA SAUCE: 3
vs
MEDIUM SALSA MEXICAN GRILL & CANTINA: 3
(4 ties)
Overview
| Nutrient | SALSA SAUCE | MEDIUM SALSA MEXICAN GRILL & CANTINA | Winner |
|---|---|---|---|
| Calories | 30 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA SAUCE | MEDIUM SALSA MEXICAN GRILL & CANTINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 12 MG |
Minerals
| Mineral | SALSA SAUCE | MEDIUM SALSA MEXICAN GRILL & CANTINA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 667 MG | 467 MG |