SALSA! SALSA! vs DARK CHOCOLATE HUMMUS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SALSA! SALSA!: 5 vs DARK CHOCOLATE HUMMUS: 5 (2 ties)

Overview

Nutrient	SALSA! SALSA!	DARK CHOCOLATE HUMMUS	Winner
Calories	17 cal	267 cal
Protein	0 g	3.3 g
Carbs	6.9 g	30 g
Fat	0 g	16.7 g
Fiber	3.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA! SALSA!	DARK CHOCOLATE HUMMUS	Winner
Vitamin C, total ascorbic acid	16.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SALSA! SALSA!	DARK CHOCOLATE HUMMUS
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	5 MG
Potassium, K	0 MG	567 MG
Sodium, Na	517 MG	50 MG

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