SALSA! SALSA! vs FRENCH ONION DIP

Nutrition comparison per 100 g serving

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SALSA! SALSA! wins in 6 out of 10 nutrient categories

SALSA! SALSA!: 6 vs FRENCH ONION DIP: 1 (3 ties)

Overview

Nutrient	SALSA! SALSA!	FRENCH ONION DIP	Winner
Calories	34 cal	143 cal
Protein	0 g	3.6 g
Carbs	6.9 g	7.1 g
Fat	0 g	10.7 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA! SALSA!	FRENCH ONION DIP	Winner
Vitamin C, total ascorbic acid	16.6 MG	0 MG

Mineral	SALSA! SALSA!	FRENCH ONION DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	655 MG	571 MG

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