SALSA! SALSA! vs MEDIUM PICO DE GALLO

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM PICO DE GALLO wins in 4 out of 11 nutrient categories

SALSA! SALSA!: 2 vs MEDIUM PICO DE GALLO: 4 (5 ties)

Overview

Nutrient	SALSA! SALSA!	MEDIUM PICO DE GALLO	Winner
Calories	17 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA! SALSA!	MEDIUM PICO DE GALLO	Winner
Vitamin C, total ascorbic acid	16.6 MG	0 MG

Mineral	SALSA! SALSA!	MEDIUM PICO DE GALLO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	203 MG
Sodium, Na	517 MG	800 MG

Ad 728x90