SALSA ROSE vs AMBROSIA DELIGHT

Nutrition comparison per 100 g serving

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SALSA ROSE wins in 8 out of 10 nutrient categories

SALSA ROSE: 8 vs AMBROSIA DELIGHT: 1 (1 ties)

Overview

Nutrient	SALSA ROSE	AMBROSIA DELIGHT	Winner
Calories	54 cal	118 cal
Protein	3.6 g	0.9 g
Carbs	10.7 g	17.3 g
Fat	0 g	4.6 g
Fiber	3.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA ROSE	AMBROSIA DELIGHT	Winner
Vitamin C, total ascorbic acid	12.9 MG	1.1 MG

Mineral	SALSA ROSE	AMBROSIA DELIGHT
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	304 MG	36 MG

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