SALSA ROJA TAQUERA vs MEDIUM AVOCADO DIP
Nutrition comparison per 100 g serving
Ad 468x60
SALSA ROJA TAQUERA wins in 5 out of 11 nutrient categories
SALSA ROJA TAQUERA: 5
vs
MEDIUM AVOCADO DIP: 2
(4 ties)
Overview
| Nutrient | SALSA ROJA TAQUERA | MEDIUM AVOCADO DIP | Winner |
|---|---|---|---|
| Calories | 65 cal | 179 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 3.2 g | 16.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA ROJA TAQUERA | MEDIUM AVOCADO DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALSA ROJA TAQUERA | MEDIUM AVOCADO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 387 MG | 786 MG |