SALSA ROJA vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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SALSA ROJA wins in 6 out of 10 nutrient categories

SALSA ROJA: 6 vs MEDIUM SALSA: 1 (3 ties)

Overview

Nutrient	SALSA ROJA	MEDIUM SALSA	Winner
Calories	32 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA ROJA	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	12.7 MG	17.1 MG

Mineral	SALSA ROJA	MEDIUM SALSA
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	469 MG	446 MG

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