SALSA ROJA vs ORIGINAL HUMMUS SNACK CUPS
Nutrition comparison per 100 g serving
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SALSA ROJA wins in 5 out of 12 nutrient categories
SALSA ROJA: 5
vs
ORIGINAL HUMMUS SNACK CUPS: 4
(3 ties)
Overview
| Nutrient | SALSA ROJA | ORIGINAL HUMMUS SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 28 cal | 175 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 7.1 g | 17.5 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA ROJA | ORIGINAL HUMMUS SNACK CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALSA ROJA | ORIGINAL HUMMUS SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 469 MG | 421 MG |