SALSA ROJA vs CUCUMBER SALSA

Nutrition comparison per 100 g serving

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SALSA ROJA wins in 7 out of 10 nutrient categories

SALSA ROJA: 7 vs CUCUMBER SALSA: 1 (2 ties)

Overview

Nutrient	SALSA ROJA	CUCUMBER SALSA	Winner
Calories	28 cal	40 cal
Protein	0 g	2 g
Carbs	7.1 g	8 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA ROJA	CUCUMBER SALSA	Winner
Vitamin C, total ascorbic acid	14.8 MG	3.6 MG

Mineral	SALSA ROJA	CUCUMBER SALSA
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	469 MG	90 MG

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