SALSA ROJA vs AVOCADO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA ROJA wins in 6 out of 11 nutrient categories
SALSA ROJA: 6
vs
AVOCADO SALSA: 3
(2 ties)
Overview
| Nutrient | SALSA ROJA | AVOCADO SALSA | Winner |
|---|---|---|---|
| Calories | 28 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 3.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA ROJA | AVOCADO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | SALSA ROJA | AVOCADO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 469 MG | 500 MG |