SALSA ROJA CHICKEN ENCHILADAS vs HOMESTYLE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SALSA ROJA CHICKEN ENCHILADAS wins in 7 out of 12 nutrient categories
SALSA ROJA CHICKEN ENCHILADAS: 7
vs
HOMESTYLE MACARONI & CHEESE: 2
(3 ties)
Overview
| Nutrient | SALSA ROJA CHICKEN ENCHILADAS | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 173 cal | |
| Protein | 11.4 g | 8.2 g | |
| Carbs | 11.0 g | 14.1 g | |
| Fat | 10.6 g | 9.6 g | |
| Fiber | 7.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA ROJA CHICKEN ENCHILADAS | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALSA ROJA CHICKEN ENCHILADAS | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 227 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 412 MG | 391 MG |