SALSA vs SPINACH DIP
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 3 out of 11 nutrient categories
SALSA: 3
vs
SPINACH DIP: 2
(6 ties)
Overview
| Nutrient | SALSA | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | SPINACH DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALSA | SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 458 MG |