SALSA QUESO WITH REAL BACON vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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SALSA QUESO WITH REAL BACON wins in 5 out of 10 nutrient categories
SALSA QUESO WITH REAL BACON: 5
vs
MONTEREY JACK CHEESE: 3
(2 ties)
Overview
| Nutrient | SALSA QUESO WITH REAL BACON | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 357 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 10 g | 0 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA QUESO WITH REAL BACON | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SALSA QUESO WITH REAL BACON | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 746 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 733 MG | 607 MG |