SALSA PINEAPPLE vs MEDIUM SWEET N' SPICY CORN SALSA

Nutrition comparison per 100 g serving

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SALSA PINEAPPLE wins in 5 out of 10 nutrient categories

SALSA PINEAPPLE: 5 vs MEDIUM SWEET N' SPICY CORN SALSA: 2 (3 ties)

Overview

Nutrient	SALSA PINEAPPLE	MEDIUM SWEET N' SPICY CORN SALSA	Winner
Calories	45 cal	118 cal
Protein	0 g	2.9 g
Carbs	9.1 g	26.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	SALSA PINEAPPLE	MEDIUM SWEET N' SPICY CORN SALSA	Winner
Calcium, Ca	61 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	212 MG	0 MG
Sodium, Na	364 MG	250 MG

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